Plantar fasciitis is widely known for heel pain, yet many people also experience knee pain during the same period. Questions often arise about whether foot pain alone can influence the knee joint or if the discomfort is unrelated.
Hip pain can often be the hidden cause of knee pain. Many patients experiencing pain in the knee joint focus treatment on the knee itself, but the source may lie in the hip joint
Knee ligament injuries are among the most common knee problems seen in both athletes and the general population. The healing time depends on the type of ligament injured, the severity of the tear, and how consistent the treatment plan
Knee pain affects millions of people worldwide and can limit simple activities like walking, climbing stairs, or even standing for long periods. Many who experience pain in their knees hesitate to move, fearing further injury. Yet movement
Pain behind the knee after total knee replacement is a concern for many patients. While mild discomfort is part of the healing process, pain that persists or worsens often indicates an underlying issue within the knee joint or surrounding tissues.
Hearing a popping sound or knee clicking during a squat can cause immediate concern. For some people, the noise happens every time the knee bends. For others, it appears occasionally, especially after exercise or when rising from a chair.
Physio after ACL surgery isn’t just about mobility. Learn about the 7 exercises that can make your knee as good as new.
Learn this blog from a top London physio about what you should do and what you must avoid after knee surgery for the best outcomes.
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Runner’s knee is a commonly used term to describe pain in the area of the kneecap. It’s common amongst runners, particularly if you’re relatively new to running, but it’s also common in skiers, cyclists and football players.
Experiencing pain in your knees when exercising, or even when just completing every-day activities? Don’t let pain stop you from living life to the fullest!
A “C” shaped rubbery cushion lies within the knee joint, which we refer to as cartilage. This is called the meniscus, and it acts as a shock absorber in the knee joint. Tears in this cartilage are another common knee injury known as a knee meniscus injury and are often seen in contact sports such as football and rugby.
Patellar Tendinopathy is a condition caused by overuse; It may also be referred to as tendinosis or “jumpers knee”.
ACL stands for Anterior Cruciate Ligament and is one of four ligaments found within the knee joint. An ACL injury is one of the most common injuries sustained through sports such as tennis, skiing and football.
Knee injuries and knee pain are widespread; in fact, over 1 million people each year suffer a knee injury, resulting in them having to take time off work.
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We’re here to help. We’re a team of highly skilled physiotherapists, and we can treat you in the clinic, but we also offer mobile and elderly physiotherapy.
We’re available 7 days a week and have specific clinic hours with therapists on staff. Outside of normal clinic hours, you can receive an on-call therapist at your home if needed.
