Knee Injuries

Knee Replacement Recovery


Knee replacement recovery Are you about to undergo a knee replacement? Want to know what’s best for knee replacement recovery? What are the best exercises for recovery after knee replacement? Knee replacement surgery is a common procedure in the UK, with over 100,000 people undergoing the surgery each year. What is [...]

Knee Replacement Recovery2023-02-23T18:10:33+00:00

Runner’s Knee


What is runner's knee? Runner's knee is a commonly used term to describe pain in the area of the kneecap. It’s common amongst runners, particularly if you’re relatively new to running, but it’s also common in skiers, cyclists and football players. It’s more common in women than men (and we’ll be [...]

Runner’s Knee2023-02-20T09:25:04+00:00

A knee pain recovery story


Knee pain recovery Experiencing pain in your knees when exercising, or even when just completing every-day activities? Don’t let pain stop you from living life to the fullest! Here's how one our very own patients at Clearcut Physiotherapy went from experiencing sharp knee pain for over a year to being pain free in just [...]

A knee pain recovery story2023-02-02T12:05:08+00:00

Knee Meniscus injury and rehab


What is the Meniscus? A “C” shaped rubbery cushion lies within the knee joint, which we refer to as cartilage. This is called the meniscus, and it acts as a shock absorber in the knee joint.  Tears in this cartilage are another common knee injury known as a knee meniscus injury and are [...]

Knee Meniscus injury and rehab2022-07-05T10:08:38+01:00

ACL Injury and Rehab


ACL stands for Anterior Cruciate Ligament and is one of four ligaments found within the knee joint. An ACL injury is one of the most common injuries sustained through sports such as tennis, skiing and football. This is due to the sudden movement change, change in movements causing the knee joint to “jolt” about. [...]

ACL Injury and Rehab2023-02-18T13:57:49+00:00
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