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Category: Knee Injuries

Knee Replacement Recovery

Are you about to undergo a knee replacement?

Want to know what’s best for knee replacement recovery?

What are the best exercises for recovery after knee replacement?

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Runner’s Knee

Runner’s knee is a commonly used term to describe pain in the area of the kneecap. It’s common amongst runners, particularly if you’re relatively new to running, but it’s also common in skiers, cyclists and football players.

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A Knee Pain Recovery Story

Experiencing pain in your knees when exercising, or even when just completing every-day activities? Don’t let pain stop you from living life to the fullest!

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Knee Meniscus Injury and Rehab

A “C” shaped rubbery cushion lies within the knee joint, which we refer to as cartilage. This is called the meniscus, and it acts as a shock absorber in the knee joint.  Tears in this cartilage are another common knee injury known as a knee meniscus injury and are often seen in contact sports such as football and rugby. 

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Patellar Tendinopathy

Patellar Tendinopathy is a condition caused by overuse; It may also be referred to as tendinosis or “jumpers knee”.

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ACL Injury and Rehab

ACL stands for Anterior Cruciate Ligament and is one of four ligaments found within the knee joint. An ACL injury is one of the most common injuries sustained through sports such as tennis, skiing and football.

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Knee Injuries

Knee injuries and knee pain are widespread; in fact, over 1 million people each year suffer a knee injury, resulting in them having to take time off work.

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We’re available 7 days a week and have specific clinic hours with therapists on staff. Outside of normal clinic hours, you can receive an on-call therapist at your home if needed.

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We’re here to help.  We’re a team of highly skilled physiotherapists, and we can treat you in the clinic, but we also offer mobile and elderly physiotherapy.