Khatira is a highly experienced physiotherapist with over four years of post-qualified clinical experience, specialising in Functional Rehabilitation and Exercise Therapy (FRET). She has worked across major London NHS hospital trusts and private clinical settings, developing strong expertise in musculoskeletal rehabilitation, exercise-based recovery, and patient-centred care.
Known for her hands-on approach and strong rehabilitation knowledge, Khatira combines evidence-based physiotherapy with advanced soft tissue and recovery techniques to help patients achieve long-term results. She is trained in acupuncture, wet and dry cupping, sports massage, APPI Matwork Pilates, and instrument-assisted soft tissue therapy using the world’s first heated Graston tools an innovative treatment approach that many patients respond positively to and which remains relatively uncommon within the profession.
Khatira has a particular strength in creating tailored rehabilitation programmes that focus not only on pain relief, but also on restoring movement quality, improving strength and confidence, and helping patients return to work, sport, and daily activities safely and effectively. Her background in both NHS and private practice allows her to manage a wide range of musculoskeletal conditions with a holistic and practical approach to recovery.
Sport and exercise have always played a major role in Khatira’s life, which naturally influences her passion for rehabilitation and performance-based recovery. She remains committed to continuous professional development and stays up to date with the latest clinical research, rehabilitation strategies, and physiotherapy guidelines to ensure patients receive high-quality, personalised care. Alongside her clinical work, Khatira is passionate about supporting individuals from disadvantaged backgrounds and believes strongly in making healthcare and rehabilitation accessible to all.
