Senior Physiotherapist
BSc (Hons) Physiotherapy – Mumbai, India (2021)
MSc Sports & Exercise Medicine – Queen Mary University of London
Parinita Mhatre is a Senior Physiotherapist at Clearcut Physiotherapy with a passion for helping people overcome pain, recover from injury and return to the activities that matter most to them. She combines advanced clinical knowledge with a personalised, evidence-based approach to deliver exceptional outcomes for patients of all ages and activity levels.
Since qualifying with a Bachelor of Physiotherapy in Mumbai, India, in 2021, Parinita has continued to develop her expertise through postgraduate study, completing an MSc in Sports & Exercise Medicine at Queen Mary University of London. She has over five years of experience treating a wide range of musculoskeletal conditions in both clinical and elite sporting environments.
Alongside her role at Clearcut Physiotherapy, Parinita works as a Sports and Performance Physiotherapist at Charlton Athletic Football Club, providing assessment, treatment and rehabilitation for the U18, U21 and First Team squads. Her experience managing elite footballers and athletes across basketball, cricket, badminton and squash has given her extensive expertise in diagnosing complex injuries, delivering effective rehabilitation programmes and supporting safe return to activity.
Parinita has a particular clinical interest in shoulder injuries, back pain, neck pain, sports injuries, tendon disorders and complex musculoskeletal conditions. Whether you’re experiencing persistent shoulder pain, lower back pain, neck stiffness, knee pain, muscle injuries, ligament sprains or recovering after surgery, she develops an individual treatment plan designed around your goals and lifestyle.
Her specialist expertise includes:
- Comprehensive musculoskeletal assessment and diagnosis
- Shoulder, neck and back pain rehabilitation
- Sports injury assessment and rehabilitation
- Return-to-sport programmes
- Manual therapy
- Strength and conditioning
- Performance rehabilitation
- Dry needling
- Kinesiology taping
- Pitch-side trauma management
- ITMMIF Certified practitioner
As a former university athlete and lifelong sports enthusiast, Parinita understands the physical and psychological impact that injury and pain can have. However, her expertise extends far beyond treating athletes. She is equally passionate about helping office workers, parents, older adults and anyone living with musculoskeletal pain regain confidence in their movement and improve their quality of life.
Whether you’re recovering from a sports injury, struggling with persistent back or neck pain, experiencing shoulder, hip or knee problems, or simply finding that everyday activities have become painful, Parinita provides expert assessment and personalised treatment to help you move with confidence again.
She regularly treats a wide range of conditions, including:
- Back and neck pain
- Shoulder pain and rotator cuff injuries
- Knee pain
- Hip pain
- Sports injuries
- Muscle strains and ligament sprains
- Tendon injuries and tendinopathy
- Arthritis and joint pain
- Sciatica
- Post-operative rehabilitation
- Workplace and postural pain
- Running injuries
- General musculoskeletal aches and pains
Every treatment plan is tailored to the individual, with a focus on reducing pain, restoring movement, improving strength and preventing future injuries. Whether your goal is returning to competitive sport, getting back to work, keeping up with your family or simply living pain-free, Parinita will support you every step of the way.
Known for her thorough assessments, hands-on treatment techniques and patient-centred approach, Parinita is one of Clearcut Physiotherapy’s leading musculoskeletal clinicians in Eltham. She is committed to delivering high-quality physiotherapy that helps patients recover faster, move better and enjoy a healthier, more active life.
If you’re looking for an experienced physiotherapist in Eltham for back pain, neck pain, shoulder pain, sports injuries, arthritis, sciatica, post-operative rehabilitation or any other musculoskeletal condition, book an appointment with Parinita today and let Clearcut Physiotherapy help you get back to doing what you love.
