Piriformis syndrome, a condition often mistaken for sciatica, is muscle spasms within the buttock region or more precisely the piriformis muscle. As shown in the diagram the piriformis muscles run across from the centre of your lower spine to the top of your thigh bones. This piriformis is a small muscle that is hidden behind [...]
Hassan2021-12-17T12:25:16+00:00Sports Massage BenefitsHassan2021-12-17T12:25:16+00:00
Active people, and not only those participating in sports, tend to push it a little too hard at times and end up either dealing with a strain or sprain, or an injury that prevents them from performing at their level best.