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A “C” shaped rubbery cushion lies within the knee joint, which we refer to as cartilage. This is called the meniscus, and it acts as a shock absorber in the knee joint. Tears in this cartilage are another common knee injury known as Knee meniscus and are often seen in contact sports such as football […]
Patellar Tendinopathy is a condition caused by overuse; It may also be referred to as tendinosis or “jumpers knee”. Patellar tendinopathy is seen in athletes who take part in sports such as tennis or badminton due to the high levels of strain placed on the knees. Also, if you have ever run downhill, you can […]
Piriformis syndrome, a condition often mistaken for sciatica, is muscle spasms within the buttock region or more precisely the piriformis muscle. As shown in the diagram the piriformis muscles run across from the centre of your lower spine to the top of your thigh bones. This piriformis is a small muscle that is hidden behind […]
Sciatica is a term that describes pain relating to the sciatic nerve, which runs from your lower back (lumbar) to your feet. The pain is felt in the lower body, generally within the lower back and hips, but often can travel as far down as the knees. The pain can increase when weight is placed […]
Whiplash is an injury caused when your head is forcefully thrust back and forth, causing damage to the structure of your neck. It is often associated with car accidents but can result from a sports injury, a fall or physical abuse. Many intricate, long-lasting complications are caused in the neck and spine area due to […]
What are Cervicogenic headaches? Cervicogenic headaches (CGH) are headaches created by pain referring from the neck area up to the head. The pain from a CGH can also be experienced in the side of the face. These pains or headaches as such can be the result of an injury such as whiplash or sprained/strained neck […]
Guillain Barre syndrome (GBS) is a very rare condition that affects the nerves. It only affects around 1 in every 100,000 people each year and is treatable.
Physiotherapy for Parkinson’s can help minimise deterioration by improving strength, coordination and balance.
Multiple Sclerosis (MS) is a disease that affects our central nervous system, brain and spinal cord. It can affect people differently and displays a wide range of symptoms such as – Fatigue Pain Problems concentrating Vision problems Difficulty controlling your bladder Dizziness or loss of balance Slurred speech Due to the nature of the disease, […]
Strokes are life-threatening medical conditions. With all the scientific research and studies on this neurological and cardiovascular disease, we know that the sooner the treatment, the better the outcome. Although strokes can leave you with long-lasting physical and mental problems, rehabilitation can help those recover to continue living a fully active life. Before we start […]