Knee replacement recovery Are you about to undergo a knee replacement? Want to know what’s best for knee replacement recovery? What are the best exercises for recovery after knee replacement? Knee replacement surgery is a common procedure in the UK, with over 100,000 people undergoing the surgery each year. What is [...]
What is runner's knee? Runner's knee is a commonly used term to describe pain in the area of the kneecap. It’s common amongst runners, particularly if you’re relatively new to running, but it’s also common in skiers, cyclists and football players. It’s more common in women than men (and we’ll be [...]
Rotator Cuff Pain The rotator cuff is a group of four muscles (supraspinatus, infraspinatus, teres minor, and subscapularis) and their tendons that attach the upper arm bone (humerus) to the shoulder blade (scapula). These muscles and tendons help to hold the humeral head against the shoulder socket (glenoid) and allow for a wide range [...]
Knee pain recovery Experiencing pain in your knees when exercising, or even when just completing every-day activities? Don’t let pain stop you from living life to the fullest! Here's how one our very own patients at Clearcut Physiotherapy went from experiencing sharp knee pain for over a year to being pain free in just [...]
Sciatica is a term that describes pain relating to the sciatic nerve, which runs from your lower back (lumbar) to your feet. The pain is felt in the lower body, generally within the lower back and hips, but often can travel as far down as the knees. The pain can increase when weight is [...]
Physiotherapy in your home We offer our patients a bespoke service tailored to their lifestyles. A bespoke service means if our patients need physiotherapy sessions at home, we do our utmost to provide that service, even if it’s slightly outside the catchment area. We need to make our patients as comfortable as possible while [...]
Maintaining functional movement after a stroke Having a finishing line to cross for stroke rehabilitation would be ideal, but the reality is only 10% of people recover fully from a stroke. For the majority, rehabilitation will be considered complete when they have regained as many of their abilities as possible. For some, this will take [...]
Environments for intensive stroke rehabilitation In a previous post, I discussed why starting intensive stroke rehabilitation as soon as possible is critical. That is why at Clearcut, we offer a comprehensive physiotherapy service that allows patients to get started with intensive stroke rehabilitation at home immediately and then progress to our rehabilitation centre and, [...]
What to expect from a stroke rehabilitation programme A stroke can cause muscle weakness or paralysis of one side of the body, decreased coordination and balance, joint stiffness and pain, and muscle spasms. These can reduce independence and mobility. Our aim as physiotherapists is to help those who’ve had a stroke reclaim these things. [...]
When to begin Stroke rehab Helping those who’ve had a stroke regain their mobility, confidence and independence is one of the most rewarding parts of working as a physiotherapist. Here our lead physio, Hassan Mohamoud, discusses one of the most common questions stroke patients and their families ask us about physiotherapy following a [...]
Therapy clinics specialising in a wide range of disciplines enabling us to cover many conditions and therapeutic practices.
Eltham Clinic: 12-14 Newmarket Green Eltham SE9 5ER
Telephone: 0208 259 3196
Battersea Clinic: 521-525 Battersea Park Rd, London SW11 3BN
Telephone: 0208 259 3196
Woolwich Clinic: 75 Woolwich New Rd, London SE18 6ED
Telephone: 0208 259 3196
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