Experience personalized Clinical Pilates in Hammersmith designed to improve strength, mobility, and balance. Our physiotherapist-led sessions help relieve pain, prevent injury, and improve movement control for lasting results.
At our Hammersmith clinic, we offer a range of Clinical Pilates sessions and complementary wellness services designed to support your strength, mobility, and recovery. Each session is guided by qualified physiotherapists who ensure your program is safe, evidence-based, and tailored to your individual goals.
Enjoy fully personalised sessions focused on your body’s specific needs. These one-to-one appointments are ideal for improving posture, enhancing movement control, and supporting rehabilitation after injury or surgery.
Work in a small, supportive group setting where you can benefit from expert guidance while building strength, flexibility, and confidence. Each participant receives attention to ensure correct technique and progress.
Tailored for clients recovering from injury or managing chronic pain, Rehabilitation Pilates uses controlled, low-impact exercises to restore function, reduce discomfort, and prevent re-injury.
This targeted program strengthens deep core muscles, improves balance, and enhances postural alignment. It helps you move efficiently and feel more stable in everyday life.
Gain access to our specialised posture, mobility, and desk-setup workshops. Learn practical strategies to maintain proper alignment, reduce tension, and improve your daily movement habits, ideal for professionals and desk-based workers.
Included as part of our comprehensive care, enjoy one 30-minute massage session aimed at relieving muscle tension, improving circulation, and supporting your body’s recovery between Pilates sessions.
Receive one annual physiotherapy assessment to track your progress, identify potential issues early, and keep your training plan aligned with your evolving health and movement goals.
Our Clinical Pilates sessions combine modern physiotherapy principles with targeted movement methods that enhance strength, stability, and control. Every exercise is carefully chosen to match your individual needs and goals, ensuring safe and effective progress throughout your program.
Mat-based Pilates focuses on precise, low-impact movements that improve posture, core stability, and flexibility. These exercises help you build foundational strength and body control without placing stress on your joints.
This approach connects Pilates exercises to real-life movements, helping you build strength and flexibility for everyday activities. It enhances coordination, reduces pain, and supports long-term mobility.
These tools are used to improve balance, coordination, and muscle engagement. They help activate stabilising muscles that support posture and prevent strain during daily movements
Breathing patterns play a key role in Clinical Pilates. Focused breathing helps activate deep core muscles, improve spinal alignment, and promote relaxation during controlled movement.
Our Clinical Pilates team is made up of experienced physiotherapists who combine medical knowledge with a supportive, hands-on approach. Each instructor designs sessions that match your goals, whether that’s easing pain, improving posture, regaining mobility, or building overall strength and confidence.
Chartered physiotherapist with expertise in musculoskeletal and neurological rehabilitation. Hassan develops evidence-based treatment plans tailored to each patient’s needs.
Physiotherapist specialising in complex musculoskeletal and neurological rehabilitation. Known for providing personalised care that improves strength, mobility and long-term confidence.
Orthopaedic and musculoskeletal physiotherapist with a focus on post-surgical rehab and chronic pain. Combines manual therapy, dry needling and exercise-based treatment.
Physiotherapist with expertise in musculoskeletal, sports and neurological rehabilitation. Taruna also supports women’s post-surgical recovery using dry needling, Kinesiology Taping and Pilates for strength, mobility and confidence.
Each Clinical Pilates session in our Hammersmith clinic is carefully designed to suit your body’s needs and recovery goals. You’ll work one-on-one or in small groups under the guidance of a qualified physiotherapist.
Your session begins with a detailed history of your symptoms, movement patterns and lifestyle to help us understand which exercises will be most beneficial for you.
Your physiotherapist continuously monitors your progress and adjusts your program as your strength, mobility, and confidence improve.
Based on the assessment, your physiotherapist designs a tailored plan focused on your goals, whether that’s pain relief, injury recovery, or improving strength.
You’ll perform a series of controlled movements using reformer equipment or mat-based exercises, ensuring proper form and muscle activation throughout.
Below are just a selection of the many testimonials we receive from our patients
a week ago
Hassan has done wonderful work with my knee, making exercises fun and engaging. I’m leaving happy and confident to continue my ork outs and build up to playing tennis matches as well. Thank you Hassan and team!
a week ago
where I came with a knee injury I was in low spirits – Hassan has helped me build confidence doing exercises that I thought I wouldn’t be doing again. The sessions felt personal to my goals, and I have really felt the benefits!
a week ago
I highly recommend clearcut Physiotherapy. I had neck pain for years and after one month at clearcut physio my pain was resolved. Furthermore, I’ve been given exercises I can do at home and on my own to strengthen my neck and prevent future pain.
Find a class time that fits your routine. Our flexible schedule offers both morning and evening
options, so you can stay consistent with your Clinical Pilates practice.
Book your preferred slot early, as spaces are limited to ensure personalised attention.
Choose a membership that fits your goals and lifestyle. Our flexible plans offer expert-led Pilates sessions, massage therapy, and added wellness benefits for long-term results.
2 Pilates classes per week (8 per month)
Priority booking access
20% off normal massage prices
1x annual physio screening
Option to pay annually: £999 (save 1 month)
2 Pilates classes per week (8 per month)
Optional massage at £25 per 30 min
Access to posture, mobility, and desk-setup workshop
1:1 Pilates – £65/hr
Extra massage – £40
Posture & movement workshops – Free for Gold members / £10 for Silver members
Experience the difference of physiotherapist-led Clinical Pilates, designed to improve strength, mobility, and confidence through safe, personalised movement.
All our sessions are led by qualified physiotherapists, ensuring your program is safe, evidence-based, and tailored to your specific condition and goals.
We design each plan around your unique needs, whether you’re recovering from injury, managing pain, or looking to improve strength and mobility.
Our Hammersmith clinic is equipped with professional reformer machines and mat-based setups to support every level of ability and progression.
We combine physiotherapy principles with Pilates techniques to not only relieve pain but also build balance, flexibility, and long-term body awareness.
Our clients consistently experience improved movement, reduced pain, and enhanced overall wellbeing through our structured, goal-oriented programs.
Clearcut Physiotherapy Hammersmith is located at 46 Blythe Road W14 0HA, just a short walk from Kensington Olympia Station on both the London Overground and the District Line. For those driving, on-site parking is available, making access straightforward and convenient.
Take the first step toward better movement and balance. Schedule your free intro session and experience the benefits of physiotherapist-led Clinical Pilates.
We’re available 7 days a week and have specific clinic hours with therapists on staff. Outside of normal clinic hours, you can receive an on-call therapist at your home if needed.
