Strokes are life-threatening medical conditions. With all the scientific research and studies on this neurological and cardiovascular disease, we know that the sooner the treatment, the better the outcome. Although strokes can leave you with long-lasting physical and mental problems, rehabilitation can help those recover to continue living a fully active life. Before we start […]
ACL stands for Anterior Cruciate Ligament and is one of four ligaments found within the knee joint. An ACL injury is one of the most common injuries sustained through sports such as tennis, skiing and football. This is due to the sudden movement change, change in movements causing the knee joint to “jolt” about. The […]
Active people, and not only those participating in sports, tend to push it a little too hard at times and end up either dealing with a strain or sprain, or an injury that prevents them from performing at their level best.