Did you know that physiotherapy for neck pain happens to be the single most effective remedy for finding sustainable relief?
Nearly all ‘physiotherapy for neck pain’ programmes involve gentle and consistent treatments which can reduce pain, discomfort and stiffness – often to the point where you can resume day-to-day activities normally and even engage in exercises to improve neck strength, flexibility and mobility.
Physiotherapy for neck pain is typically given to individuals who are looking to:
Even if neck pain cannot be completely eliminated – such as more serious cases where surgery may be required – any kind of physical therapy or ‘physiotherapy for neck pain’ programme can greatly improve neck posture, mobility and daily functioning.
There are generally two forms of physiotherapy for neck pain:
Active physiotherapy, where the patient is required to move their body in a specific way through stretches and exercises. This improves the neck’s strength and flexibility, which means it becomes less painful and susceptible to injuries. As a bonus, posture improves and the cervical spine also endures far less stress.
Passive physiotherapy, where specific treatments are applied without any effort or movement from the patient. This could be anything from ice packs and heat therapy to ultrasound, electrotherapy, massage therapy and others. The general goal here is to reduce pain and swelling as much as possible.
Physical therapy for the neck may be ideal in a number of cases, for example:
Any kind of neck pain, stiffness or discomfort should not be taken lightly – book an appointment with a qualified physiotherapist today.